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When you come to us, you get to learn to be fit and defend yourself from the very best.  Call us for a FREE first trial class
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FIT & HEALTHY

LEARN THE ART OF FIGHTING

Be it an oriental martial art like karate or a modern combat system like boxing, you can now learn it at our world-class facility.

Karate
Unlike what many think, Karate was born in the Ryukyu kingdom, the modern-day island of Okinawa. Brought to Japan in the early 20th century, it has become the most popular martial art, sport and self-defense system in the world today.
Boxing
Although modern day boxing owes its heritage to the prize fighting culture of the 16th century London, its history dates as far back as the third millennium BC in Sumeria

GET FIT WITH CROSS TRAINING

Get a FREE first trial class with us for our Cross Training program that is completely scalable and suitable for all ages.
Cross Training is a strength and conditioning program that is taking the world of fitness by storm. Designed to be inclusive and broad, this program is scalable based on your fitness needs