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When you come to us, you get to learn to be fit and defend yourself from the very best. Call us for a FREE first trial class
FIT & HEALTHY
LEARN THE ART OF FIGHTING
Be it an oriental martial art like karate or a modern combat system like boxing, you can now learn it at our world-class facility.
Unlike what many think, Karate was born in the Ryukyu kingdom, the modern-day island of Okinawa. Brought to Japan in the early 20th century, it has become the most popular martial art, sport and self-defense system in the world today.
GET FIT WITH CROSS TRAINING
Get a FREE first trial class with us for our Cross Training program that is completely scalable and suitable for all ages.
Cross Training is a strength and conditioning program that is taking the world of fitness by storm. Designed to be inclusive and broad, this program is scalable based on your fitness needs